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Metro     Bengals 

Football & Cheer 
2022 Fall Workouts have started!
Visit the Registration link to download paperwork and get additional 

We welcome all children, regardless of race, creed or national origin. Our organization is registered as a non-profit organization. We appreciate the generous support of the community, local merchants and civic organizations. The goal of our organization is to provide a safe and productive environment that enables children to learn and apply the principles of teamwork, discipline, dedication and sportsmanship. We provide constant mentoring to our youth by focusing on developing trusting relationships with peers and adults, as well as, behavioral goals, such as achieving better grades or resisting peer pressure. We facilitate the development of strength and character in every child that participates. Participation in our organization is open to all youth in the DMV area. If you are interested in joining our organization, please fill out the form on our "Contact Page". We are always excited at the prospect of mentoring more children.

We are sustained by the efforts of volunteers who display an extraordinary amount of commitment and hard work, ensuring that our organization is a positive influence in the lives of our children. We also strive to provide a service to our community by providing a healthy outlet for children.

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P.O. Box 6951
Capitol Heights, MD 20791-6951

Coach Shootah

(202) 498-5350


Metro Bengals, Inc. is a 501(c)(3) organization that provides a football and cheer program for area youth, between the ages of 5 and 13 years of age. Metro Bengals, Inc. was incorporated in 2006 by the four (4) Founders, who collectively, have over 30+ years of coaching experience.

From left to right:  Harold “Shootah” Redd; John "Sweat" Anderson; Warren "Warnie" Washington;

and Rahman “Rock” Hilton.

Opt-In Texting Service:
Text "Metro Bengals" to 84483

Sportsmanship - Teamwork - Strength - Character - Discipline - Dedication

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